My Muscles

Ashwagandha, Hemp Seed, Nettle, Moringa, Licorice, Turmeric, Gokhru, Shatavari, Black Pepper

Ashwagandha: Traditionally valued as an adaptogenic herb and used in herbal preparations associated with strength, vitality and general wellbeing.

Hemp Seed: Naturally contains plant-based protein, healthy fats and minerals, adding nutritional depth to the formulation.

Nettle: Naturally contains minerals, polyphenols and other plant compounds, and has traditionally been used as a nourishing botanical.

Moringa: Naturally contains vitamins, minerals and polyphenols, contributing nutritional value to the blend.

Licorice: Naturally sweet with plant compounds known for their antioxidant and soothing properties.

Turmeric: Traditionally valued for its curcumin content and antioxidant and anti-inflammatory properties.

Gokhru: Traditionally used in Ayurvedic preparations associated with vitality, strength and general wellbeing.

Shatavari: Traditionally valued as a nourishing Ayurvedic botanical and associated with vitality and overall wellbeing.

Black Pepper: Adds warmth and pungency while traditionally being used to support digestion and complement other botanicals.

Together: These nine botanicals combine nutritional, antioxidant and traditionally valued properties in a caffeine-free herbal infusion designed around strength and restoration.

Muscles & Strength

The blend focuses on everyday muscle wellbeing and restoration through a combination of traditionally valued herbs and nutrient-containing botanicals. Rather than depending on one ingredient, My Muscles brings together herbs with complementary properties in a caffeine-free formulation.

Health:Muscle Support
Aroma:Warm Herbal
Taste:Earthy & Spiced

• Health Benefits: Supports everyday strength, vitality and muscle wellbeing through a combination of traditionally valued and nutrient-containing botanicals.
• Aroma: Warm turmeric and black pepper are balanced by the deeper herbal notes of ashwagandha, shatavari and moringa.
• Taste: Earthy and herbaceous with warming spice, mild sweetness from licorice and the characteristic depth of turmeric.
• Appearance: A naturally golden herbal infusion influenced by turmeric and the other botanical ingredients.
• Caffeine: Naturally caffeine-free.
• Best Consumed: Through the day, particularly as part of a mindful wellness routine.
• Complementing Food: Pairs well with nuts, fruit and lightly spiced or savoury foods, or can be enjoyed by itself.
• Blending Process: Nine botanicals are carefully proportioned so their health properties, aromas and individual flavours work together without one overwhelming the cup.
• Primary Focus: Muscle wellbeing, strength and restoration.
• Character: Earthy, warm, herbal and gently spiced.

• Strength & Vitality Support: Ashwagandha, shatavari and gokhru are traditionally associated with vitality, strength and general wellbeing.
• Nutritional Support: Hemp seed, moringa and nettle contribute naturally occurring proteins, minerals and plant compounds to the formulation.
• Antioxidant Support: Turmeric, moringa, nettle and black pepper contain naturally occurring antioxidant compounds.
• Restorative Wellness: The combination of traditionally valued herbs creates a balanced infusion intended to complement everyday strength and recovery routines.
• Caffeine-Free Wellness: The entirely herbal composition makes My Muscles suitable for different times of the day without adding caffeine.

Store in a cool, dry place away from heat, sunlight and moisture. Once opened, keep properly sealed and away from strongly aromatic foods or spices to preserve the natural aroma of the botanicals.

Up to 2 steeps, with a slightly longer infusion recommended for the second steep.

• What is the Andees Heal range?
  A collection of herbal blends created around specific areas of everyday wellbeing.
• How are Heal blends created?
  Ingredients are selected for purpose, then balanced for health, aroma and taste by tea taster Parit Bhargava.
• Are all Heal teas caffeine-free?
  Most are herbal infusions, but caffeine content depends on the ingredients in each blend.
• What is My Muscles made for?
  It is formulated with botanicals traditionally associated with muscle strength, recovery, stamina and physical wellbeing.
• Does My Muscles contain caffeine?
  No. My Muscles is completely caffeine-free.
• When is My Muscles best consumed?
  It can be enjoyed through the day, particularly around an active lifestyle or as an afternoon and evening herbal infusion.

• Tea-Taster Crafted: Developed under tea taster and blender Parit Bhargava, with attention given to proportion, aroma, taste and the character of every botanical.
• Purposeful Botanicals: Every ingredient has a reason for being in the formulation, from ashwagandha and shilajit to turmeric, ginger and shatavari.
• Health, Aroma & Taste: The formulation considers wellness without treating flavour and aroma as secondary.
• Caffeine-Free: An entirely herbal infusion that can become part of different moments through the day.
• Experience Behind the Blend: Andees brings nearly three decades of experience around tea, sourcing and tasting to the way its newer herbal formulations are developed.

Research has explored several botanicals present in My Muscles for their naturally occurring compounds and potential applications. Ashwagandha, turmeric and black pepper have been widely studied for their individual botanical compounds and traditional uses, while research continues to explore their potential roles in areas including stress, inflammation, antioxidant activity and general wellbeing. As My Muscles is a multi-herb infusion rather than a standardized clinical formulation, research on individual ingredients does not establish the blend itself as a treatment or medical product.

The Heal range brings Andees’ understanding of blending into a collection centred on specific areas of everyday wellbeing. Herbs are selected for their traditional use and natural character, then brought together in proportions considered by tea taster and blender Parit Bhargava for health, aroma and taste. My Muscles turns that approach towards strength and restoration, bringing nine botanicals together in one caffeine-free infusion.